top of page

Core Program

Embedded in all Mambec Offerings

The MAMBEC Core Program (Life Skills/Martial Art Specialty Program) is the foundation of all our offerings, focusing on conflict resolution, self-discipline, and personal growth. It ensures that every child develops both physical skills and mental resilience.

Karate Belt
Beginners Martial Arts Class

First Component:

Warm up, including Meditation, Stretching and Yoga for Kids.

Karate Practice

Second Component:

Technical, including Punching, Kicking, Kata and the fundamentals of Body Mechanics for kids.

Ocean Rocks

Third Component:

Mental Martial Art (Life Skills) – Young students learn and retain information better through active listening to a short story, followed by questions and role-play.

Kids Racing

Fourth Component:

Game or Skills Drill 

reinforces the Technical Lessons learned during class. 

  • Instagram
  • Facebook
  • Twitter
Copyright MAMBEC (Martial Art Mind Body Education Centre) Inc. 2003
MAMBEC is a member of Karate Nova Scotia in affiliation with Sport Nova Scotia

(902) 488-6779

bottom of page