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Embedded in all Mambec Offerings
The MAMBEC Core Program (Life Skills/Martial Art Specialty Program) is the foundation of all our offerings, focusing on conflict resolution, self-discipline, and personal growth. It ensures that every child develops both physical skills and mental resilience.
Core Program
First Component:
Warm up, including Meditation, Stretching and Yoga for Kids.
Second Component:
Technical, including Punching, Kicking, Kata and the fundamentals of Body Mechanics for kids.
Third Component:
Mental Martial Art (Life Skills) – Young students learn and retain information better through active listening to a short story, followed by questions and role-play.
Fourth Component:
Game or Skills Drill
reinforces the Technical Lessons learned during class.
About Lavonne Carroll
MAMBEC (Martial Arts Mind Body Education Center) Inc 2003
MAMBEC (Martial Arts Mind Body Education Center) Inc. has established itself as a beacon of growth and development in the community since its inception in 2003. This modern contemporary martial arts center is not just about physical training; it offers a holistic approach that nurtures children into responsible and confident individuals. MAMBEC’s vibrant and multicultural environment fosters personal growth, allowing students to thrive under the dedicated guidance of experienced instructors. The center has successfully produced over 90 contemporary black belts, a testament to its effective training programs. Parents appreciate the comprehensive after-school programs, which combine martial arts with essential life skills such as anti-bullying tactics and confidence-building exercises. The themed summer camps are particularly popular, providing exciting and engaging activities that keep children active and involved. MAMBEC's commitment to individual growth is evident in the positive transformations seen in students, from enhanced self-esteem to improved academic performance. The knowledgeable and friendly staff create a welcoming atmosphere that encourages both children and parents to engage fully in the center's offerings. With a focus on personal development alongside martial arts training, MAMBEC not only prepares students for challenges in the dojo but also equips them with life skills applicable in everyday situations. The center's long-term vision and core values ensure that it remains a vital part of the community, making MAMBEC a trusted choice for parents seeking to enrich their children's lives.
Review highlights:
• Participants demonstrate enhanced self-assurance and social abilities, with many parents noting remarkable personality shifts and increased willingness to engage with peers
• The curriculum effectively combines physical techniques with life skills education, particularly anti-bullying strategies that resonate in daily situations
• Instructors maintain professional excellence while creating engaging environments where children thrive academically and personally, often showing improved classroom performance
Additional feedback:
Some families mention that consistent attendance requires commitment due to the comprehensive nature of programming schedules
Established in 2003 under Lavonne Carroll's guidance, this Cole Harbour-based center has cultivated thousands of students into capable young adults through its integrated mind-body educational philosophy.
